Its chef also has Italian roots so you’ll surely have an authentic experience here. No foodie would want to skip the most popular restaurants to try in the place they’re visiting.Ĭheck out Luce to see the unique twists it injected into the typical Italian fare that amazed lots of people. It stands within a few blocks from the Norfolk Federal Building and the MacArthur Center Park. Opened in 2013, Luce is an Italian restaurant situated at the heart of Norfolk in Virginia. Recommended Hotel Nearby: Hilton Norfolk The Main 4. Skyline Signatures like the Steak Hash-which features beef tenderloin, veggies, poached egg, and hollandaise-can be one of the greatest options you can savor here.ĭrop by at night as well to taste the bold German Shepheweizen beer sourced from Virginia Beach. Popular Dishes to TryĬome here for weekend brunch to avail yourself of the All-You-Can-Eat buffet experience. What’s more, this restaurant also hosts live music events from Wednesdays through Sundays. Its setting on the rooftop of the hotel adds to its amazing appeal. With over 100 beers on tap, this place offers plenty of alcoholic beverages to choose from. Those looking for a relaxing hangout spot with friends would be amazed at what Grain has to offer.
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What do moderate- and vigorous-intensity mean? Getting to and staying at a healthy weight requires both regular physical activity and a healthy eating plan. To lose weight and keep it off: You will need a high amount of physical activity unless you also adjust your diet to reduce the number of calories you eat and drink. You may need more than the equivalent of 150 minutes of moderate-intensity activity a week to maintain your weight. The exact amount of physical activity needed to maintain a healthy weight varies greatly from person to person. Or you could do 75 minutes of vigorous-intensity aerobic activity each week, such as swimming laps. This could be brisk walking 30 minutes a day, 5 days a week. To maintain your weight: Work your way up to 150 minutes of moderate-intensity aerobic activity each week. Most importantly, physical activity reduces risks of cardiovascular disease and diabetes beyond that produced by weight reduction alone.However, evidence shows the only way to maintain weight loss is to be engaged in regular physical activity. Most weight loss occurs from decreasing caloric intake.Using calories through physical activity, combined with reducing the calories you eat, creates a calorie deficit that results in weight loss. When losing weight, more physical activity increases the number of calories your body uses for energy.In addition, physical activity is important if you are trying to lose weight or maintain a healthy weight. Reduce symptoms of depression and anxiety.Reduce risk for osteoporosis and falls.Reduce arthritis pain and associated disability.Reduce risk for type 2 diabetes, heart attack, stroke, and several forms of cancer.Being physically active can improve your brain health, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Regular physical activity provides immediate and long-term health benefits. How many calories are used in typical activities?.What do moderate- and vigorous-intensity mean?. Healthy and simplistic recipe with only 3 ingredientsįebruary 10, EMOLE Thank you for the comment! You are absolutely right that a few of the dog treats that made our list are flavored with honey, molasses, etc.Excellent source of protein Guaranteed analysis confirms 28% crude protein, one of the highest on this list.First ingredient is antibiotic-free and hormone-free chicken breast from U.S.KEY FEATURES of Polka Dog Bakery Chicken Littles Dog and Cat Training Bits: Scroll up to #2 in our Top 5 to learn more. Django LOVED these crunchy treats when we visited Polkadog in Boston, and we ultimately went home with a 2lb bag of them. Unlike other dog treat brands which outsource manufacturing, Polkadog Bakery owns and controls their own manufacturing facilities. Does your dog prefer fish instead of chicken? Try Polkadog's dehydrated cod skin sticks. We (Mike and Steph) visited Polkadog's retail location with Django in South Boston just recently. We were both impressed by the quality of Polkadog's ingredients, their simplistic recipes, and the fact that every bag of Polkadog treats is made in the Boston area. Dog treats are are called ‘treats’ for a reason!īUY ON AMAZON ADDITIONAL HIGH QUALITY DOG TREATS | 2022 REVIEWS Polka Dog Bakery Chicken Littles Dog and Cat Training Bits It is worth emphasizing that ANY dog treat should be used in moderation and should never replace real, healthy, and protein-packed dog food. Despite the name, these dog “cookies” contain no added sugar and are made with organic protein sources (organic chicken is the #1 ingredient). Organix’s “Organic Cookies” are another great option if you want to avoid all sugar and sugar substitutes. We include many protein-rich alternatives that have ZERO added sugar and a limited ingredient list. These include dehydrated cod skins (Django’s personal favorite), organic 100% beef sticks, and Chicken Littles. A large number of the dog treats that follow are also organic, non-GMO, grain-free, and/or gluten-free (we always highlight when recipes meet these criteria).Ī few of the dog treats on our list are flavored with honey, molasses, etc. Each dog treat featured below is made with high quality ingredients and ranked 5 stars by dog owners. Given the popularity of our article featuring "The Best Organic, All-Natural, and Grain-Free Dog Foods", we decided to thoroughly research the highest quality and healthiest dog treats currently available. Choosing a high quality, natural, and healthy dog treat for your pup should not be so difficult! What are the best and healthiest dog treats? This should be a simple question, but the endless selection of dog treat products make finding the answer incredibly complex. We only recommend products we know and love, and all opinions expressed here are our own. This means if you purchase an item, we may receive an affiliate commission at no extra cost to you. Disclaimer: Please note that some of the links below are affiliate links. The Best Organic, All-Natural, and Grain-Free Dog Treats (2022 Reviews) Currently obsidian is used in the manufacture of jewelry, in ornamentation and in the manufacture of cutting blades for surgery.ĭeposits: Mexico, United States and Indonesia. Mesoamerican cultures polished obsidian to make mirrors, since it has a vitreous and reflective shine. It was also used as an amulet and as ornamentation. In ancient times, obsidian was highly valued thanks to its conchoidal fracture, which allows the creation of very sharp points and cutting tools. The name of obsidian comes from the Latin "lapis obsianus", "obsidian stone", which derives from Obsius, supposedly a Roman explorer or naturalist, whom he makes reference Pliny (1st century AD). There are also obsidian with blue, greenish and red tones. In addition to the black obsidian we find the rainbow obsidian (black with reflections of color bands), golden obsidian (black with gold or silver reflection), mahogany obsidian (brown with black spots), snowy obsidian (black with circular gray spots) and apache tear obsidian (black and nodular). Depending on how it is carved, the surface of obsidian can change color (dichroism).ĭepending on its color and appearance, obsidian receives different names. The obsidian is usually black in color but there are also different varieties with brown, red, gold or gray tones, due to the presence of inclusions of iron oxides, gas bubbles or spherulites clear. It is characterized by its conchoidal fracture and can be translucent to opaque. The lava solidified so quickly that the minerals did not have time to crystallize. The obsidian is a natural glass of volcanic origin that was formed by the rapid cooling of magmas rich in silicic acid. When you work with a Mahogany Obsidian Tumbled Stone, its deep earthy hues recall your roots, and its dark striations remind you that you are free to break up &. The mahogany obsidian is a variety of obsidian with brown bands due to the presence of iron oxides. This program recognizes both and uses a slightly different font to help recognition of characters one may find on on the street as a business owners personal touch. The knew characters are PC but the old characters are better at guiding. But I enjoy the ancient characters considering the keyboard can distinguish them better. This app can do much more than the two books. Well I will keep that to my self… though it all started with a Websters for 7 dollars ever English speaking person should buy and start at “letter” the problem with the binding in the 2 simpler books is an issue I may need to buy them twice. I use it to find characters left out of the 2nd addition Collins while translating the other…. I prefer the option for either method, like it used to be. This has not worked as well as having two buttons when it comes to accuracy. Update: One feature that has been changed in the new version is the removal of the two buttons in conversation mode, one for each language. Initial setup with a large class is cumbersome but I am not going to rate this lower than five-stars for that piece. The only thing I would ask for from Microsoft at this point is better written installation and set up procedures. I have been able to use it in four class sessions so far and after working out some initial kinks, it works great. The Group Conversation allows everyone to hear in their original language as they learn new material and then we can all practice in English. I teach ESL classes to a diverse audience with five languages present and it initially did not look like it would be possible to have a multi-language class. About a month ago I discovered the Group Conversation functionality and it has been a complete game-changer. I have been using this app for a number of years and it always did an adequate job of bi-directional translation to help me as I learned Spanish. The best I have found for a large group conversation With support for over 100 languages (), you’ll be able to communicate with ease no matter where you are in the world. Download Microsoft Translator now and see how it can help you connect with people from different cultures and backgrounds. Plus, use features like chapters and transcripts to navigate within group conversations to stay on top of the conversation.ĭon’t let language barriers hold you back. Download it now and see how it can help you break language barriers, stay on top of group conversations by navigating easily within transcripts via chapters.With an intuitive interface and real-time accurate translations, Microsoft Translator makes it easier to communicate with confidence. Whether you’re traveling and need help understanding a menu or navigating unfamiliar streets, or you’re trying to communicate with a colleague at work or school, Microsoft Translator has you covered. Microsoft Translator allows you to translate text, speech, images, and group conversations in over 100 languages - for free. Need to communicate with someone who uses a different language? Microsoft Translator is here to help you break through language barriers and connect with people from around the globe. Using the module creation wizard you can now easily create the modules you are missing from the standard Data Crow installation. I have had many requests to add additional modules like a coin and a wine module. I NTRODUCTION Since Data Crow 3 it is possible to create your own modules. Written by Robert Jan van der Waals | Ap| Version 1.0 | Based on Data Crow 3.2 Highly customizable.ĭata Crow is a fully featured cataloging program which comes with several different modules to start off - or allows you to create your own custom modules.Designing Modules How to create your own module One of the best advantages of using Data Crow to manage your collections is the fact that it connects to online database services to grab information about each item, whether it be a CD, MP3 or DVD. In the case of MP3s, it can also grab the file IDv3 tag information. The program comes with a few standard modules. These include fully functional setups for movies, music files, images and even books. If it isn't included in the default installation, Data Crow allows you to create your own modules (or download them from the web). In terms of searching through your particular collection, you can use Data Crow's very powerful search engine which provides useful and relevant results. Overall, Data Crow is one of the most powerful cataloging programs. Automation: Create tasks and rules to automate almost any action.Įspecially if you're organizing with one of the official modules.Backup and restore: Backup and restore your data.Barcode support: Scan barcodes to quickly add items to your collection.Custom fields: Create and store custom fields to better categorize items.Database: Manage your collection of items with an advanced database.Extensibility: Customize Data Crow with modules and plugins.Image processing: Extract, store and manage images.Metadata: Automatically fetch and store metadata from the Internet.Online Connectivity: Connect with online services to fetch data.Versioning: Keep track of versions and release dates for items.ĭata Crow has been released under the open source GPL license on Windows from cataloging software.Statistics: Track usage, popularity and other metrics.Sources: Cover art, images, videos and other related media.Search: Powerful search and filtering capabilities.Reporting: Create reports and export data in multiple formats. The license provides the options to freely download, install, run and share this program without any restrictions. The source code for Data Crow should be freely available and modifications are certainly permitted as well as the option to inspect the software. Robert Jan van der Waals accepts donations for the continued development of this free software. What version of Windows can Data Crow run on?ĭata Crow can be used on a computer running Windows 11 or Windows 10. It runs on both 32-bit and 64-bit systems with no dedicated 64-bit download provided.* Validator used to check whether given string is Previous versions of the operating system shouldn't be a problem with Windows 8, Windows 7 and Windows Vista having been tested. * no longer than the specified amount of characters. You can see more details in the How to Write Doc Comments for the Javadoc Tool article and JavaDoc reference guide. What is wrong with tag is not actually included in generated Javadoc. At least not by default - you need to explicitly specify -author parameter to include the information in the generated documentation. Therefore it is only visible to a person, who is viewing the source code. In that case, there is a much better source of information about authors and contributors - your version control system (such as Git or SVN). Adding this also in comments is a duplication of information and unwanted noise. These solutions can be used to fix problems with the iPhone black screen caused by software glitches. iPhone storage is exhausted and doesn't have space to reboot.A major issue occurs with the newest version of iOS.iOS jailbreaking was unsuccessful or caused other system problems.The app that crashes is not compatible with the current operating system. iOS was unable to upgrade to the latest version.But, you have the option of repairing your iPhone black screen caused by a software problem. Software IssuesĬontrary to hardware problems certain software issues could result in some software issues can cause iPhone black screen. We cannot do anything if iPhone isn't turning on due to a hardware issue So, you should bring your iPhone to the Apple Store. In this case, the iPhone will not turn on. In addition, certain components might be damaged when dropped into water or other liquid. Particularly if the components that connect the motherboard and the screen are damaged, you'll be able to see to see an iPhone with a black-colored screen. Hardware ProblemsĪn iPhone is composed of tiny parts and can fail in the event that some fail to function after a heavy fall or a continuous vibrating. For a deeper dive the issue, let's take a look. The reason is caused by hardware problems or software glitches. Before we proceed further, it is possible to know why the iPhone black screen isn't turning on. If you've ever encountered this kind of issue, it is no reason why people shout out ' why won't my iPhone switch on?' and ' Why do I have an iPhone screen black?'. What is the cause of iPhone Black Screen of Death? You might want to review them to get rid of iPhone black screen quickly. Let's look at how to fix a black screen on iPhone with four solutions. If your iPhone screens are black, but it is working there is a chance to repair it and keep your important photos or videos. This problem is reported to happen on all versions that run iPhone which includes iPhone 14 13, 12, 11 and on. A few people might notice an iPhone is in use but the it's screen is black with no reason.
Make video calls to family and friends with Nest Hub Max using Google Duo-and not just to other Hub Max devices, but also to any Android or iOS device.Ģ0. Lost the remote? Turn your Chromecast built-in TV on or off with a simple, “Hey Google, turn off the TV.” Control thousands of entertainment devices from all major brands in your home from your Hub Max. Customize your news by selecting from some of your favorite sources, including hundreds of national and local broadcasters. Want to learn more about what’s happening within a specific topic? Ask “Hey Google, show me the sports news,” for example. For live updates from specific news outlets, just say, “Hey Google, play CBS News” or another outlet. Just say, “Hey Google, play the news” to get started. Catch up on the news of the day from a variety of top sources. Group Nest Hub Max with other smart displays, speakers and Chromecast devices to fill your entire home with music. Don’t want to yell over the music? Use Quick Gestures to pause or resume music, videos and other content-just look at Hub Max and raise your hand. Need a groove to get you ready for a night out? Say, “Hey Google, play smooth jazz" or pick another genre you like. Can’t decide which playlist or station is right to set the mood? Just say, “Hey Google, open Spotify” or “Hey Google, open YouTube Music.” 10. Just tap the screen to see suggested videos, music, news and podcasts, just for you. Get personalized recommendations on the home screen with Face Match. Set your favorite music service as your default listening app, so the Google Assistant will search there first when you ask it to play a song. Jam to your favorite tunes on Hub Max’s stereo speakers from services like YouTube Music, Spotify, Pandora and more. Enjoy millions of YouTube videos, from original content to cooking clips to how-to videos.Ħ. Just open the Chromecast-enabled app on your phone and tap the Cast button. Stream thousands of apps from your phone to your Hub Max with built-in Cast functionality. You can also enjoy other entertainment services you’re subscribed to using just your voice, including CBS All Access and Starz. Not sure what to watch? Ask your Assistant, “What’s on TV?” 3. Catch up on the news, sports and your favorite TV shows with a YouTube TV subscription that provides access to 70+ channels-no cable box required. Launch your favorite channels through your YouTube TV subscription by saying, “Hey Google, watch ” to enjoy live TV while you finish the dishes. Fertility awareness methods, also known as FAMs, are methods of tracking your ovulation and planning sex to avoid that time in your cycle in order to prevent pregnancy. If you want to use withdrawal as your main form of birth control, there are tools you can use to lessen your chances of getting pregnant. Using the withdrawal method paired with another form of birth control can be a more effective way to avoid pregnancy. Overall, pulling out isn’t as effective as other types of birth control, such as condoms or IUDs, but it can be better than nothing. But since perfection is hard to achieve with the pullout method, the number of people who become pregnant using withdrawal increases to 22 out of 100 people. For every 100 people who use the pull out method perfectly, 4 people will become pregnant. The rate of effectiveness for pulling out depends on whether it is done right every time. Unsubscribe at any time! Sign Up How effective is pulling out? Even a little bit of semen in the vagina can lead to pregnancy. This means the person with a penis needs to pull out before any ejaculation happens, and they have to aim the ejaculation away from the vaginal and genital area. To perform withdrawal correctly, any ejaculation has to be kept away from the vulva and vagina every time you engage in sexual intercourse. The pull out method, also called withdrawal, can be effective in preventing pregnancy if done perfectly each time (which isn’t all that likely). Short answer: It can, but it is not the most effective method of birth control available. Read further to hear what’s fact and what’s fiction about pulling out.ĭoes the pull out method prevent pregnancy? I also heard tales of STI tests returning positive results despite the puller-outer claiming to know their STI status.Īnd while these tales could have been true, some of these warnings may have been a bit misleading. I heard anecdotes about men who claimed they could pull out but sorely overestimated their orgasm control and left behind a trail of unwanted pregnancies. From Cosmopolitan magazines to my friend’s older sisters, I learned about how you could have condom-free sex with men by them removing their penis at the opportune moment and completing their ejaculation away from my vagina.īesides being messy, I was warned that it’s an ineffective way to protect yourself against pregnancy and sexually transmitted infections (STIs). Growing up, I was warned about the pull out method. |
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